Beefy Fries with Guacamole and High-Protein Greek Yogurt Sauce

Looking for a hearty, flavorful recipe that packs protein and freshness into every bite? These Beefy Fries with Guacamole and High-Protein Greek Yogurt Sauce are perfect for meal prep or a crowd-pleasing dinner. Let’s get cooking!

Ingredients

For the Fries:

• 4 russet potatoes, cut lengthwise

• 1-2 tablespoons avocado oil

• Salt and pepper to taste

For the Beef:

• 2 pounds extra-lean ground beef

• 1 yellow onion, diced

• 1 red bell pepper, diced

• 2 tablespoons Taco Tuesday Prep Seasoning

• 1-2 tablespoons avocado oil

• 1 can chipotle peppers in adobo sauce (for drizzle)

For the Guacamole:

• 4 avocados

• 3 jalapeños, diced

• 1/2 red onion, diced

• 2 garlic cloves, minced

• 1/2 cup chopped cilantro

• Juice of 1 lime

• Salt and pepper to taste

For the Greek Yogurt Sauce:

• 1 cup Greek yogurt

• 1-2 tablespoons chipotle sauce from the adobo pepper can

• 1 tablespoon Taco Tuesday Prep Seasoning

Instructions

Step 1: Prepare the Fries

1. Cut the russet potatoes lengthwise into thin fries.

2. Place the fries in a large bowl and drizzle with avocado oil. Sprinkle with salt and pepper and toss to coat.

3. Arrange the fries in a single layer in your air fryer basket.

4. Cook at 390°F for 20 minutes, shaking the basket halfway through for even cooking.

Step 2: Cook the Beef

1. Heat avocado oil in a large skillet over medium heat.

2. Add the ground beef and cook until it’s almost browned.

3. Stir in the diced yellow onion and red bell pepper. Cook until the vegetables are soft.

4. Drizzle chipotle sauce from the adobo pepper can over the beef mixture and stir to combine. Cook for an additional 2-3 minutes.

Step 3: Make the Guacamole

1. Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.

2. Mash the avocados to your desired consistency.

3. Stir in the diced jalapeños, red onion, minced garlic, and chopped cilantro.

4. Squeeze the juice of one lime into the mixture and season with salt and pepper to taste.

Step 4: Prepare the Greek Yogurt Sauce

1. In a small bowl, combine the Greek yogurt with 1-2 tablespoons of chipotle sauce from the adobo chili can.

2. Add a sprinkle of Taco Tuesday Prep Seasoning and mix well.

Step 5: Assemble and Serve

1. Start with a base of fries in each meal prep container or serving dish.

2. Keep the beef, guacamole, and Greek yogurt sauce in separate containers to maintain freshness for meal prep or serve immediately for a fresh dinner.

3. When ready to eat, layer the fries with the beef mixture and top with guacamole and a dollop of the Greek yogurt sauce.

Enjoy this protein-packed, flavor-filled dish that’s as satisfying as it is nutritious!